Building U Individualized Lifestyle Training


“Thank you so much for your time, teachings and patience! I only had the pleasure of working with you for a few months, but you’ve forever changed my life” – Diana 

“Thank you so much for giving me nine months of your time and energy…you didn’t give up on me and were very supportive…thank you for making me a better person” – Anna 

“Sydney, I am so grateful to have met you & I thank you for all that you did to get me in shape” – Janet 

“I want to thank you for all your hard work, devotion, determination, encouragement and sincerness in helping me reach my goal. Thank you so much! “– Diane 

“I had a great time with you!” – Joanne 

“In my first 2 months of working out and eating healthy I lost 24 lbs! She is the most positive and motivating person I have met”–Stephanie 

“Just wanted to tell you how awesome you are and how good I feel especially after Sunday’s workout! Thanks a billion 🙂 ”

“Sydney has been a life saver! She is an amazing trainer, coach and woman. She really knows her stuff! She’s really turned my thinking around and showed me my problem areas and why I have pain and what I can do to fix it. If you’re looking for a trainer I would say no one is better. :)” – Sarah 

“Syd has been great for me, helping me with a few problem areas I’ve had. I’m an athlete with persistent injuries, so it’s been helpful to have someone who understands how to strengthen problem areas without aggravating injuries. I have some nutritional issues as well, and she has been very knowledgeable and eager to help and educate me with that as well. Must try!” – Heather